Welcome! My name is Cathie and being in the health and wellness field for over 35 years, I found what matters most to me is that you are proud of how you look and feel, Having more physical energy and mental clarity is very important as we age. I have consulted online using various forms of social media. My passion for fitness training was ignited when I picked up my first dumbbell at the age of 15. Although I have been a health and fitness “devotee” since I began Martial Arts training at seven years of age, I was always very active and participated in all types of sports. Upon turning 18, I obtained my first-time membership at a fitness facility … and have never stopped expanding my knowledge in Health & Wellness.
This knowledge gave me the confidence to compete in bodybuilding competitions, making it to the level of “Muscle Mania World.” Not everyone’s goal is to get into bodybuilding! However, the discipline and insight I gained from my life-long passion for health and well-being have given me a philosophy of life that I live by and apply to my work.
Many years have passed and my activity levels have slowed. I was having aches and pains and recently had X-Rays which came back showing severe Osteoarthritis in all the major joints of my body. Then I found CBD Oil. I have tried different brands and I now have found the best!!! It is safe and effective! You can’t do any better than having products that work!
I am a believer in only having the best for the body. I look for ingredients that are:
- Full Spectrum
- No Fillers or substitutes (completely 100% CBD Oil)
- CO2 Extraction
- USA Grown
- 3rd Party Lab Tested
- GMP Certified
- 60-Day Money-Back Guarantee!
I’m sure you have heard that this Industry is FAST Growing and that’s because it works.
I created this website to share the joys of life!
You can find me in the San Francisco East Bay aka Tri-Valley Area.
My credentials included: Wellness Coach, Weight Loss Consultant, Certified Fitness Trainer, Specialist in Performance Nutrition, Specialist in Exercise Therapy, Certified Advanced Pilates Instructor, and Certificate of Achievement in “Balance Training for Seniors.”